O sono reparador contribui para a diminuição dos riscos da síndrome cardiovascular-renal-metabólica (SCRM), condição ligada a doenças como obesidade, diabetes, doenças renais e cardiovasculares. A conclusão é de estudo norte-americano, publicado no Journal of the American Heart Association, e que analisou dados de mais de 10 mil adultos, com idade média de 49 anos. Os… Continue…
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