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Ingestão correta de proteínas ajuda a manter a massa muscular em idosos

por Juliana Mucury
2 de agosto de 20232 de agosto de 2023

Envelhecer com qualidade de vida e independência é um desejo comum a muitas pessoas. A manutenção da massa muscular desempenha um papel fundamental nesse objetivo,… Continue a ler »Ingestão correta de proteínas ajuda a manter a massa muscular em idosos

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